Why are you laughing, ?

Did you know that I can actually hear the vibration of your nervous system? Oh, don’t get jealous. You can actually hear it too, if  you just shut up and listen. Sorry, but drinking out of the toilet tends to give you a bit of a potty mouth. Seriously, though. If you were to sit in a soundproof chamber you would hear two things: the vibration of your nervous system and the sound of your blood rushing through your veins. This means that your emotional state is actually a  condition of your body and not your mind. Hmmm.

Now that makes me think that if you want to change your emotional state you have to do something with your body. I find that wagging my tail does the trick, but to each his own. So how can you interrupt  your negative emotional state? Well, you have to catch your body off guard with something that is neither negative nor positive. Otherwise you will be fighting against your current vibration.  How is this done?

The element of surprise.

Do something that catches your body totally off guard. It could be laughing, getting up and doing some jumping jacks or pushups.  Or take your dog out and play Frisbee. Do this and changing your thoughts will be much easier. Have fun !

-Yours Truly,

The Dog of dogs

______________________

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