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	<title>VQ Success &#187; Comfortbusters</title>
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		<title>Comfortbusters</title>
		<link>http://www.vqsuccess.com/2009/10/15/comfortbusters/</link>
		<comments>http://www.vqsuccess.com/2009/10/15/comfortbusters/#comments</comments>
		<pubDate>Fri, 16 Oct 2009 01:08:08 +0000</pubDate>
		<dc:creator>Seth Czerepak</dc:creator>
				<category><![CDATA[Comfortbusters]]></category>
		<category><![CDATA[Dating]]></category>
		<category><![CDATA[Genius in Leadership]]></category>
		<category><![CDATA[NLP-Hypnosis]]></category>
		<category><![CDATA[Newsletter 10/09]]></category>
		<category><![CDATA[The Spiral of Influence]]></category>

		<guid isPermaLink="false">http://www.vqsuccess.com/?p=1444</guid>
		<description><![CDATA[“Everything that you want is out of your comfort zone.”
Ok , it’s time to break out of your comfort zone again! By the way, in order for these to work you actually have to do them so if you haven’t been practicing these every month let’s get going already!
You may be thinking that these exercises are embarrassing and silly….that’s the idea! If you can handle the feeling of embarrassment by learning to meet it head on, you can deal with any kind of social situation no matter how uncomfortable it ...]]></description>
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		<title>Comfortbusters-September 2009</title>
		<link>http://www.vqsuccess.com/2009/09/17/comfortbusters-september-2009/</link>
		<comments>http://www.vqsuccess.com/2009/09/17/comfortbusters-september-2009/#comments</comments>
		<pubDate>Fri, 18 Sep 2009 00:45:41 +0000</pubDate>
		<dc:creator>Seth Czerepak</dc:creator>
				<category><![CDATA[Comfortbusters]]></category>
		<category><![CDATA[Dating]]></category>
		<category><![CDATA[Genius in Leadership]]></category>
		<category><![CDATA[Newsletter 9/09]]></category>
		<category><![CDATA[Approach Anxiety]]></category>
		<category><![CDATA[dating advice]]></category>
		<category><![CDATA[Leadership development]]></category>
		<category><![CDATA[Leadership Development Training]]></category>
		<category><![CDATA[NLP]]></category>
		<category><![CDATA[NLP Training Humor]]></category>
		<category><![CDATA[Overcome Approach Anxiety]]></category>
		<category><![CDATA[personal development]]></category>
		<category><![CDATA[Personal Leadership Development]]></category>
		<category><![CDATA[Relationship Advice]]></category>
		<category><![CDATA[Self-Hypnosis]]></category>

		<guid isPermaLink="false">http://www.vqsuccess.com/?p=1109</guid>
		<description><![CDATA[“Everything that you want is out of your comfort zone.”]]></description>
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		<title>Comfortbusters-August 2009</title>
		<link>http://www.vqsuccess.com/2009/08/21/comfortbusters-august-2009/</link>
		<comments>http://www.vqsuccess.com/2009/08/21/comfortbusters-august-2009/#comments</comments>
		<pubDate>Fri, 21 Aug 2009 06:09:48 +0000</pubDate>
		<dc:creator>Seth Czerepak</dc:creator>
				<category><![CDATA[Comfortbusters]]></category>
		<category><![CDATA[Genius in Leadership]]></category>
		<category><![CDATA[Newsletter 8/09]]></category>
		<category><![CDATA[Leadership]]></category>
		<category><![CDATA[Leadership development]]></category>
		<category><![CDATA[NLP]]></category>
		<category><![CDATA[NLP Training]]></category>
		<category><![CDATA[Self-Hypnosis]]></category>

		<guid isPermaLink="false">http://www.vqsuccess.com/?p=754</guid>
		<description><![CDATA[Ok , it’s time to work on breaking out of your comfort zone again. This is going to be a real challenge. But you’re up for it right? Ok, here is what you are going to do. Walk up to someone who you don’t know and just start talking to them as if you already know them. In fact, pretend that they are someone who you know and just start talking to them about whatever you would talk to that person about.
The point of this is that we have a ...]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Comfortbusters-July 2009</title>
		<link>http://www.vqsuccess.com/2009/08/20/comfortbusters-july-2009/</link>
		<comments>http://www.vqsuccess.com/2009/08/20/comfortbusters-july-2009/#comments</comments>
		<pubDate>Fri, 21 Aug 2009 00:03:44 +0000</pubDate>
		<dc:creator>Seth Czerepak</dc:creator>
				<category><![CDATA[Comfortbusters]]></category>
		<category><![CDATA[Genius in Leadership]]></category>
		<category><![CDATA[Newsletter 7/09]]></category>
		<category><![CDATA[Leadership]]></category>
		<category><![CDATA[Leadership development]]></category>
		<category><![CDATA[Leadership Development Training]]></category>
		<category><![CDATA[NLP]]></category>
		<category><![CDATA[NLP Training Humor]]></category>
		<category><![CDATA[Personal Leadership Development]]></category>

		<guid isPermaLink="false">http://www.vqsuccess.com/?p=696</guid>
		<description><![CDATA[Ok ,  ready for your monthly comfort buster?
We are going to have some fun this month in help you to break out of your comfort zone.  Now we have been focusing on building courage in relating with people. This is Because the  most common fear among people is fear of public speaking which is really driven by the fear of disapproval. So how are we going to confront this fear?
We are going to meet it head on. What you are going to do is walk into a store and ask ...]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Comfortbusters-June 2009</title>
		<link>http://www.vqsuccess.com/2009/08/20/655/</link>
		<comments>http://www.vqsuccess.com/2009/08/20/655/#comments</comments>
		<pubDate>Thu, 20 Aug 2009 23:25:57 +0000</pubDate>
		<dc:creator>Seth Czerepak</dc:creator>
				<category><![CDATA[Comfortbusters]]></category>
		<category><![CDATA[Genius in Leadership]]></category>
		<category><![CDATA[Newsletter 6/09]]></category>

		<guid isPermaLink="false">http://www.vqsuccess.com/?p=655</guid>
		<description><![CDATA[Ok , it is that time of month again! Time to break out of your comfort zone. Last month we talked about saying hello to everyone who you saw. By now you ought to be comfortable speaking to just about anyone.  This month we are going to work on eye contact.
Now if this is hard for you, pick a spot on the person’s upper nose to focus on. Hold their gaze until they look away and do this with every person you meet.
What you will find is that looking into ...]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Comfortbusters-May 2009</title>
		<link>http://www.vqsuccess.com/2009/08/20/comfortbusters-may-2009/</link>
		<comments>http://www.vqsuccess.com/2009/08/20/comfortbusters-may-2009/#comments</comments>
		<pubDate>Thu, 20 Aug 2009 22:47:54 +0000</pubDate>
		<dc:creator>Seth Czerepak</dc:creator>
				<category><![CDATA[Comfortbusters]]></category>
		<category><![CDATA[Genius in Leadership]]></category>
		<category><![CDATA[Newsletter 5/09]]></category>
		<category><![CDATA[Leadership]]></category>
		<category><![CDATA[Leadership development]]></category>
		<category><![CDATA[Leadership Development Humor]]></category>
		<category><![CDATA[Leadership Development Training]]></category>
		<category><![CDATA[Personal Leadership Development]]></category>
		<category><![CDATA[Relationship Advice]]></category>

		<guid isPermaLink="false">http://www.vqsuccess.com/?p=627</guid>
		<description><![CDATA[You know , Relationships are the most profound influence in your life.
But did you ever stop and think about who is influencing you the most? Well, logically it would be whoever you spend the most time around. That would be you. So how can you make the most of your own influence?  Borrow it from other people of course.  Think about this: Who has more positive energy, you or all the people you encounter during the day?
So how can you begin to harness that energy. Well, by getting them to ...]]></description>
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